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Managing emotions in a gray divorce

On Behalf of | Jan 31, 2022 | Divorce |

Once the kids have grown and left the nest, some couples may find that they have grown apart over the years. There might not even be any animosity in the relationship, as it could simply be that both spouses have different interests and are on different paths. As difficult as it may be for a long-time marriage to end in divorce, it may be best for both parties in many of these situations. With that said, what is known as gray divorce in Florida and elsewhere can present some emotional challenges.

Maintain connections with others

Couples who have been married for many years might have fallen out of touch with family and even other family members. Divorce can be a time to reconnect with these people since it is important to have a solid support group while going through the divorce process. As well, a support group for those 50 years of age and older who are divorced or divorcing might be helpful in dealing with the emotions that accompany divorce.

Find new interests, make new memories

Putting things away from an old life, literally and figuratively, might be the best idea for healing from a divorce. Some people might find they are now able to pursue certain things they had put on the back burner while raising a family. Examples of this include choosing to travel, completing a college degree or training for that marathon.

It is normal to feel some level of sadness at the end of a marriage, and divorce can be particularly challenging for older Florida residents. But it is important to note that these feelings will typically dissipate over time. Having proper guidance and support through the divorce process can help minimize many of these challenges, providing those going through divorce with much-needed peace of mind as they transition toward a brighter future.